Megan HarmoninNature’s CabinetWhy Stress is Preventing You From Losing WeightWorries can collect around the midsection.3d ago3d ago
Megan HarmonThe Adrenal-Thyroid ConnectionSpoiler Alert: Yes, long term stress can help tank your thyroidNov 9Nov 9
Megan HarmonSome Life Philosophies for When You’re Not ‘Life-ing’ RightWhen I’m in a “send help” state, one of these usually will help me course correctOct 151Oct 151
Megan HarmonHow To Clean Pesticides off of Your Produce‘Kitchen hygiene’ with long term dividendsOct 12Oct 12
Megan HarmonIt’s Not Just Vitamins that Are Added to Your CerealGlyphosate, a weed killer, is in most food products todayOct 10Oct 10
Megan HarmonHere’s Why I’m Addicted to Breath Work and You Should be TooNervous system regulation is no longer a suggestion, it’s a requirementOct 9Oct 9
Megan HarmoninNature’s CabinetThe Invisible Deficiency that is Hard to SpotHere’s why magnesium should be on your radarOct 5Oct 5
Megan HarmoninNature’s CabinetI Put My Head Against a Tree and the Anxiety Left My BodyIs touching the Earth free Xanax?Sep 29Sep 29
Megan HarmonGot PMS? Pressing on Your Feet Can HelpThe strange but effective world of acupressureSep 19Sep 19
Megan HarmonEating Fiber Can Lower Your Risk for DepressionMental health is multifacted and diet plays a role.Sep 14Sep 14